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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 179,185 |
Total duration: | 20362 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 20362 minutes of Rowing
- 20362 minutes of Running 10 km/h
- 20362 minutes of Swimming
- 20362 minutes of Walking
20362 minutes of regularly doing Rowing machine training will not only help you burn 179,185 calories but also raise your Metabolic Rate up to 182,151 kcal if you are a man and 181,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179185 calories during your workout which is an equal amount of calories that are in:
- 2110 apples
- 7165 Carrot
- 832 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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