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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 81,448 |
Total duration: | 20362 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 20362 minutes of Rowing
- 20362 minutes of Rollerblading
- 20362 minutes of Swimming
- 20362 minutes of Walking
20362 minutes of regularly doing Rowing machine training will not only help you burn 81,448 calories but also raise your Metabolic Rate up to 84,414 kcal if you are a man and 83,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81448 calories during your workout which is an equal amount of calories that are in:
- 959 apples
- 3257 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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