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How many calories do yo burn while 3 hours and 5 minutes of Rowing machine training?
Calories burned: | 122,070 |
Total duration: | 20345 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20345 minutes of Rowing
- 20345 minutes of Cycling
- 20345 minutes of Hiking
- 20345 minutes of Mountain Biking
20345 minutes of regularly doing Rowing machine training will not only help you burn 122,070 calories but also raise your Metabolic Rate up to 125,036 kcal if you are a man and 124,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122070 calories during your workout which is an equal amount of calories that are in:
- 1437 apples
- 4881 Carrot
- 567 Doughnut
- 332 Hamburger
- 479 Candy bar (chocolate)
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