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How many calories do yo burn while 3 hours and 2 minutes of Rowing machine training?
Calories burned: | 120,017 |
Total duration: | 20342 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 20342 minutes of Rowing
- 20342 minutes of Running
- 20342 minutes of Running 10 km/h
- 20342 minutes of Walking
20342 minutes of regularly doing Rowing machine training will not only help you burn 120,017 calories but also raise your Metabolic Rate up to 122,983 kcal if you are a man and 122,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120017 calories during your workout which is an equal amount of calories that are in:
- 1413 apples
- 4799 Carrot
- 557 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
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