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How many calories do yo burn while 2 hours and 55 minutes of Rowing machine training?
Calories burned: | 231,819 |
Total duration: | 20335 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20335 minutes of Rowing
- 20335 minutes of Mountain Biking
- 20335 minutes of Walking
- 20335 minutes of Walking: moderate pace
20335 minutes of regularly doing Rowing machine training will not only help you burn 231,819 calories but also raise your Metabolic Rate up to 234,785 kcal if you are a man and 234,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231819 calories during your workout which is an equal amount of calories that are in:
- 2730 apples
- 9269 Carrot
- 1076 Doughnut
- 631 Hamburger
- 910 Candy bar (chocolate)
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