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How many calories do yo burn while 2 hours and 47 minutes of Rowing machine training?
Calories burned: | 201,237 |
Total duration: | 20327 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20327 minutes of Rowing
- 20327 minutes of Jogging
- 20327 minutes of Rollerblading
- 20327 minutes of Swimming
20327 minutes of regularly doing Rowing machine training will not only help you burn 201,237 calories but also raise your Metabolic Rate up to 204,203 kcal if you are a man and 203,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 201237 calories during your workout which is an equal amount of calories that are in:
- 2369 apples
- 8046 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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