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How many calories do yo burn while 2 hours and 45 minutes of Rowing machine training?
Calories burned: | 140,242 |
Total duration: | 20325 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20325 minutes of Rowing
- 20325 minutes of Cycling
- 20325 minutes of Rock Climbing
- 20325 minutes of Rollerblading
20325 minutes of regularly doing Rowing machine training will not only help you burn 140,242 calories but also raise your Metabolic Rate up to 143,208 kcal if you are a man and 142,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140242 calories during your workout which is an equal amount of calories that are in:
- 1651 apples
- 5607 Carrot
- 651 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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