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How many calories do yo burn while 2 hours and 44 minutes of Rowing machine training?
Calories burned: | 162,592 |
Total duration: | 20324 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20324 minutes of Rowing
- 20324 minutes of Hiking
- 20324 minutes of Rollerblading
- 20324 minutes of Running
20324 minutes of regularly doing Rowing machine training will not only help you burn 162,592 calories but also raise your Metabolic Rate up to 165,558 kcal if you are a man and 165,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162592 calories during your workout which is an equal amount of calories that are in:
- 1914 apples
- 6501 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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