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How many calories do yo burn while 2 hours and 39 minutes of Rowing machine training?
Calories burned: | 142,233 |
Total duration: | 20319 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20319 minutes of Rowing
- 20319 minutes of Jogging
- 20319 minutes of Running 10 km/h
- 20319 minutes of Walking
20319 minutes of regularly doing Rowing machine training will not only help you burn 142,233 calories but also raise your Metabolic Rate up to 145,199 kcal if you are a man and 144,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142233 calories during your workout which is an equal amount of calories that are in:
- 1675 apples
- 5687 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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