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How many calories do yo burn while 2 hours and 32 minutes of Rowing machine training?
Calories burned: | 119,840 |
Total duration: | 20312 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 20312 minutes of Rowing
- 20312 minutes of Jogging
- 20312 minutes of Running 10 km/h
- 20312 minutes of Swimming
20312 minutes of regularly doing Rowing machine training will not only help you burn 119,840 calories but also raise your Metabolic Rate up to 122,806 kcal if you are a man and 122,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119840 calories during your workout which is an equal amount of calories that are in:
- 1411 apples
- 4792 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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