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How many calories do yo burn while 2 hours and 30 minutes of Rowing machine training?
Calories burned: | 231,534 |
Total duration: | 20310 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 20310 minutes of Rowing
- 20310 minutes of Mountain Biking
- 20310 minutes of Swimming
- 20310 minutes of Walking: moderate pace
20310 minutes of regularly doing Rowing machine training will not only help you burn 231,534 calories but also raise your Metabolic Rate up to 234,500 kcal if you are a man and 233,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231534 calories during your workout which is an equal amount of calories that are in:
- 2726 apples
- 9258 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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