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How many calories do yo burn while 2 hours and 24 minutes of Rowing machine training?
Calories burned: | 134,006 |
Total duration: | 20304 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 20304 minutes of Rowing
- 20304 minutes of Mountain Biking
- 20304 minutes of Rollerblading
- 20304 minutes of Swimming
20304 minutes of regularly doing Rowing machine training will not only help you burn 134,006 calories but also raise your Metabolic Rate up to 136,972 kcal if you are a man and 136,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134006 calories during your workout which is an equal amount of calories that are in:
- 1578 apples
- 5358 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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