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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 121,818 |
Total duration: | 20303 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20303 minutes of Rowing
- 20303 minutes of Cycling
- 20303 minutes of Rock Climbing
- 20303 minutes of Walking: moderate pace
20303 minutes of regularly doing Rowing machine training will not only help you burn 121,818 calories but also raise your Metabolic Rate up to 124,784 kcal if you are a man and 124,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121818 calories during your workout which is an equal amount of calories that are in:
- 1434 apples
- 4871 Carrot
- 565 Doughnut
- 332 Hamburger
- 478 Candy bar (chocolate)
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