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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 119,787 |
Total duration: | 20303 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 20303 minutes of Rowing
- 20303 minutes of Cycling
- 20303 minutes of Hiking
- 20303 minutes of Running 10 km/h
20303 minutes of regularly doing Rowing machine training will not only help you burn 119,787 calories but also raise your Metabolic Rate up to 122,753 kcal if you are a man and 122,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119787 calories during your workout which is an equal amount of calories that are in:
- 1410 apples
- 4790 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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