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How many calories do yo burn while 2 hours and 22 minutes of Rowing machine training?
Calories burned: | 119,781 |
Total duration: | 20302 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 20302 minutes of Rowing
- 20302 minutes of Jogging
- 20302 minutes of Running
- 20302 minutes of Running 10 km/h
20302 minutes of regularly doing Rowing machine training will not only help you burn 119,781 calories but also raise your Metabolic Rate up to 122,747 kcal if you are a man and 122,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119781 calories during your workout which is an equal amount of calories that are in:
- 1410 apples
- 4789 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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