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How many calories do yo burn while 2 hours and 22 minutes of Rowing machine training?
Calories burned: | 162,416 |
Total duration: | 20302 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20302 minutes of Rowing
- 20302 minutes of Running
- 20302 minutes of Running 10 km/h
- 20302 minutes of Walking
20302 minutes of regularly doing Rowing machine training will not only help you burn 162,416 calories but also raise your Metabolic Rate up to 165,382 kcal if you are a man and 164,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162416 calories during your workout which is an equal amount of calories that are in:
- 1912 apples
- 6494 Carrot
- 754 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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