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How many calories do yo burn while 2 hours and 18 minutes of Rowing machine training?
Calories burned: | 160,354 |
Total duration: | 20298 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20298 minutes of Rowing
- 20298 minutes of Hiking
- 20298 minutes of Rock Climbing
- 20298 minutes of Walking: moderate pace
20298 minutes of regularly doing Rowing machine training will not only help you burn 160,354 calories but also raise your Metabolic Rate up to 163,320 kcal if you are a man and 162,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160354 calories during your workout which is an equal amount of calories that are in:
- 1888 apples
- 6412 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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