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How many calories do yo burn while 2 hours and 11 minutes of Rowing machine training?
Calories burned: | 180,589 |
Total duration: | 20291 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20291 minutes of Rowing
- 20291 minutes of Cycling
- 20291 minutes of Hiking
- 20291 minutes of Rock Climbing
20291 minutes of regularly doing Rowing machine training will not only help you burn 180,589 calories but also raise your Metabolic Rate up to 183,555 kcal if you are a man and 183,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180589 calories during your workout which is an equal amount of calories that are in:
- 2126 apples
- 7221 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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