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How many calories do yo burn while 2 hours and 10 minutes of Rowing machine training?
Calories burned: | 170,436 |
Total duration: | 20290 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 20290 minutes of Rowing
- 20290 minutes of Rollerblading
- 20290 minutes of Running 10 km/h
- 20290 minutes of Swimming
20290 minutes of regularly doing Rowing machine training will not only help you burn 170,436 calories but also raise your Metabolic Rate up to 173,402 kcal if you are a man and 172,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 170436 calories during your workout which is an equal amount of calories that are in:
- 2007 apples
- 6815 Carrot
- 791 Doughnut
- 464 Hamburger
- 669 Candy bar (chocolate)
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