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How many calories do yo burn while 9 hours and 49 minutes of Rowing machine training?
Calories burned: | 9,942 |
Total duration: | 2029 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2029 minutes of Rowing
- 2029 minutes of Cycling
- 2029 minutes of Rollerblading
- 2029 minutes of Walking: moderate pace
2029 minutes of regularly doing Rowing machine training will not only help you burn 9,942 calories but also raise your Metabolic Rate up to 12,908 kcal if you are a man and 12,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9942 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 398 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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