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How many calories do yo burn while 2 hours and 9 minutes of Rowing machine training?
Calories burned: | 142,023 |
Total duration: | 20289 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20289 minutes of Rowing
- 20289 minutes of Canoeing
- 20289 minutes of Jogging
- 20289 minutes of Walking: moderate pace
20289 minutes of regularly doing Rowing machine training will not only help you burn 142,023 calories but also raise your Metabolic Rate up to 144,989 kcal if you are a man and 144,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142023 calories during your workout which is an equal amount of calories that are in:
- 1672 apples
- 5679 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
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