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How many calories do yo burn while 2 hours and 7 minutes of Rowing machine training?
Calories burned: | 190,697 |
Total duration: | 20287 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20287 minutes of Rowing
- 20287 minutes of Rollerblading
- 20287 minutes of Running 10 km/h
- 20287 minutes of Swimming
20287 minutes of regularly doing Rowing machine training will not only help you burn 190,697 calories but also raise your Metabolic Rate up to 193,663 kcal if you are a man and 193,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190697 calories during your workout which is an equal amount of calories that are in:
- 2245 apples
- 7625 Carrot
- 885 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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