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How many calories do yo burn while 2 hours and 6 minutes of Rowing machine training?
Calories burned: | 180,545 |
Total duration: | 20286 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20286 minutes of Rowing
- 20286 minutes of Mountain Biking
- 20286 minutes of Running 10 km/h
- 20286 minutes of Walking
20286 minutes of regularly doing Rowing machine training will not only help you burn 180,545 calories but also raise your Metabolic Rate up to 183,511 kcal if you are a man and 182,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180545 calories during your workout which is an equal amount of calories that are in:
- 2126 apples
- 7219 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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