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How many calories do yo burn while 2 hours of Rowing machine training?
Calories burned: | 141,960 |
Total duration: | 20280 min |
Your weight: | 154.3 lbs |
20280 minutes of regularly doing Rowing machine training will not only help you burn 141,960 calories but also raise your Metabolic Rate up to 144,926 kcal if you are a man and 144,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141960 calories during your workout which is an equal amount of calories that are in:
- 1671 apples
- 5676 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
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