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How many calories do yo burn while 9 hours and 48 minutes of Rowing machine training?
Calories burned: | 12,370 |
Total duration: | 2028 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 2028 minutes of Rowing
- 2028 minutes of Canoeing
- 2028 minutes of Walking
- 2028 minutes of Walking: moderate pace
2028 minutes of regularly doing Rowing machine training will not only help you burn 12,370 calories but also raise your Metabolic Rate up to 15,336 kcal if you are a man and 14,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12370 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 495 Carrot
- 57 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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