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How many calories do yo burn while 1 hour and 59 minutes of Rowing machine training?
Calories burned: | 160,204 |
Total duration: | 20279 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20279 minutes of Rowing
- 20279 minutes of Hiking
- 20279 minutes of Rollerblading
- 20279 minutes of Walking: moderate pace
20279 minutes of regularly doing Rowing machine training will not only help you burn 160,204 calories but also raise your Metabolic Rate up to 163,170 kcal if you are a man and 162,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160204 calories during your workout which is an equal amount of calories that are in:
- 1886 apples
- 6406 Carrot
- 744 Doughnut
- 436 Hamburger
- 629 Candy bar (chocolate)
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