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How many calories do yo burn while 1 hour and 59 minutes of Rowing machine training?
Calories burned: | 210,901 |
Total duration: | 20279 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20279 minutes of Rowing
- 20279 minutes of Cycling
- 20279 minutes of Rollerblading
- 20279 minutes of Swimming
20279 minutes of regularly doing Rowing machine training will not only help you burn 210,901 calories but also raise your Metabolic Rate up to 213,867 kcal if you are a man and 213,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210901 calories during your workout which is an equal amount of calories that are in:
- 2483 apples
- 8433 Carrot
- 979 Doughnut
- 574 Hamburger
- 828 Candy bar (chocolate)
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