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How many calories do yo burn while 1 hour and 58 minutes of Rowing machine training?
Calories burned: | 150,057 |
Total duration: | 20278 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20278 minutes of Rowing
- 20278 minutes of Canoeing
- 20278 minutes of Running 10 km/h
- 20278 minutes of Swimming
20278 minutes of regularly doing Rowing machine training will not only help you burn 150,057 calories but also raise your Metabolic Rate up to 153,023 kcal if you are a man and 152,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150057 calories during your workout which is an equal amount of calories that are in:
- 1767 apples
- 6000 Carrot
- 696 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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