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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 200,732 |
Total duration: | 20276 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20276 minutes of Rowing
- 20276 minutes of Jogging
- 20276 minutes of Mountain Biking
- 20276 minutes of Swimming
20276 minutes of regularly doing Rowing machine training will not only help you burn 200,732 calories but also raise your Metabolic Rate up to 203,698 kcal if you are a man and 203,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 200732 calories during your workout which is an equal amount of calories that are in:
- 2363 apples
- 8026 Carrot
- 932 Doughnut
- 547 Hamburger
- 788 Candy bar (chocolate)
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