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How many calories do yo burn while 9 hours and 47 minutes of Rowing machine training?
Calories burned: | 11,756 |
Total duration: | 2027 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 2027 minutes of Rowing
- 2027 minutes of Jogging
- 2027 minutes of Rock Climbing
- 2027 minutes of Walking: moderate pace
2027 minutes of regularly doing Rowing machine training will not only help you burn 11,756 calories but also raise your Metabolic Rate up to 14,722 kcal if you are a man and 14,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11756 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 470 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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