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How many calories do yo burn while 1 hour and 48 minutes of Rowing machine training?
Calories burned: | 200,653 |
Total duration: | 20268 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20268 minutes of Rowing
- 20268 minutes of Canoeing
- 20268 minutes of Walking
- 20268 minutes of Walking: moderate pace
20268 minutes of regularly doing Rowing machine training will not only help you burn 200,653 calories but also raise your Metabolic Rate up to 203,619 kcal if you are a man and 203,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 200653 calories during your workout which is an equal amount of calories that are in:
- 2363 apples
- 8023 Carrot
- 931 Doughnut
- 547 Hamburger
- 788 Candy bar (chocolate)
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