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How many calories do yo burn while 1 hour and 43 minutes of Rowing machine training?
Calories burned: | 81,052 |
Total duration: | 20263 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20263 minutes of Rowing
- 20263 minutes of Cycling
- 20263 minutes of Hiking
- 20263 minutes of Rollerblading
20263 minutes of regularly doing Rowing machine training will not only help you burn 81,052 calories but also raise your Metabolic Rate up to 84,018 kcal if you are a man and 83,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81052 calories during your workout which is an equal amount of calories that are in:
- 954 apples
- 3241 Carrot
- 376 Doughnut
- 221 Hamburger
- 318 Candy bar (chocolate)
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