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How many calories do yo burn while 1 hour and 40 minutes of Rowing machine training?
Calories burned: | 139,794 |
Total duration: | 20260 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20260 minutes of Rowing
- 20260 minutes of Mountain Biking
- 20260 minutes of Rock Climbing
- 20260 minutes of Running
20260 minutes of regularly doing Rowing machine training will not only help you burn 139,794 calories but also raise your Metabolic Rate up to 142,760 kcal if you are a man and 142,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139794 calories during your workout which is an equal amount of calories that are in:
- 1646 apples
- 5590 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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