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How many calories do yo burn while 9 hours and 46 minutes of Rowing machine training?
Calories burned: | 15,195 |
Total duration: | 2026 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2026 minutes of Rowing
- 2026 minutes of Cycling
- 2026 minutes of Running 10 km/h
- 2026 minutes of Walking: moderate pace
2026 minutes of regularly doing Rowing machine training will not only help you burn 15,195 calories but also raise your Metabolic Rate up to 18,161 kcal if you are a man and 17,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15195 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 608 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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