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How many calories do yo burn while 1 hour and 39 minutes of Rowing machine training?
Calories burned: | 141,813 |
Total duration: | 20259 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20259 minutes of Rowing
- 20259 minutes of Canoeing
- 20259 minutes of Cycling
- 20259 minutes of Rollerblading
20259 minutes of regularly doing Rowing machine training will not only help you burn 141,813 calories but also raise your Metabolic Rate up to 144,779 kcal if you are a man and 144,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141813 calories during your workout which is an equal amount of calories that are in:
- 1670 apples
- 5670 Carrot
- 658 Doughnut
- 386 Hamburger
- 557 Candy bar (chocolate)
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