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How many calories do yo burn while 1 hour and 39 minutes of Rowing machine training?
Calories burned: | 76,984 |
Total duration: | 20259 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 20259 minutes of Rowing
- 20259 minutes of Canoeing
- 20259 minutes of Walking
- 20259 minutes of Walking: moderate pace
20259 minutes of regularly doing Rowing machine training will not only help you burn 76,984 calories but also raise your Metabolic Rate up to 79,950 kcal if you are a man and 79,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76984 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3078 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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