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How many calories do yo burn while 1 hour and 37 minutes of Rowing machine training?
Calories burned: | 230,929 |
Total duration: | 20257 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20257 minutes of Rowing
- 20257 minutes of Cycling
- 20257 minutes of Hiking
- 20257 minutes of Rock Climbing
20257 minutes of regularly doing Rowing machine training will not only help you burn 230,929 calories but also raise your Metabolic Rate up to 233,895 kcal if you are a man and 233,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230929 calories during your workout which is an equal amount of calories that are in:
- 2719 apples
- 9233 Carrot
- 1072 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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