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How many calories do yo burn while 1 hour and 32 minutes of Rowing machine training?
Calories burned: | 216,696 |
Total duration: | 20252 min |
Your weight: | 235.9 lbs |
Find out the amount of calories burned while:
- 20252 minutes of Rowing
- 20252 minutes of Hiking
- 20252 minutes of Rock Climbing
- 20252 minutes of Walking: moderate pace
20252 minutes of regularly doing Rowing machine training will not only help you burn 216,696 calories but also raise your Metabolic Rate up to 219,662 kcal if you are a man and 219,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216696 calories during your workout which is an equal amount of calories that are in:
- 2551 apples
- 8664 Carrot
- 1006 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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