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How many calories do yo burn while 1 hour and 30 minutes of Rowing machine training?
Calories burned: | 218,700 |
Total duration: | 20250 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 20250 minutes of Rowing
- 20250 minutes of Rollerblading
- 20250 minutes of Running 10 km/h
- 20250 minutes of Walking
20250 minutes of regularly doing Rowing machine training will not only help you burn 218,700 calories but also raise your Metabolic Rate up to 221,666 kcal if you are a man and 221,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 218700 calories during your workout which is an equal amount of calories that are in:
- 2575 apples
- 8745 Carrot
- 1015 Doughnut
- 596 Hamburger
- 858 Candy bar (chocolate)
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