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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 99,215 |
Total duration: | 20248 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20248 minutes of Rowing
- 20248 minutes of Hiking
- 20248 minutes of Rollerblading
- 20248 minutes of Walking
20248 minutes of regularly doing Rowing machine training will not only help you burn 99,215 calories but also raise your Metabolic Rate up to 102,181 kcal if you are a man and 101,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99215 calories during your workout which is an equal amount of calories that are in:
- 1168 apples
- 3967 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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