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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 109,339 |
Total duration: | 20248 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20248 minutes of Rowing
- 20248 minutes of Cycling
- 20248 minutes of Mountain Biking
- 20248 minutes of Rollerblading
20248 minutes of regularly doing Rowing machine training will not only help you burn 109,339 calories but also raise your Metabolic Rate up to 112,305 kcal if you are a man and 111,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109339 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4372 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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