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How many calories do yo burn while 1 hour and 26 minutes of Rowing machine training?
Calories burned: | 149,820 |
Total duration: | 20246 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20246 minutes of Rowing
- 20246 minutes of Hiking
- 20246 minutes of Swimming
- 20246 minutes of Walking: moderate pace
20246 minutes of regularly doing Rowing machine training will not only help you burn 149,820 calories but also raise your Metabolic Rate up to 152,786 kcal if you are a man and 152,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149820 calories during your workout which is an equal amount of calories that are in:
- 1764 apples
- 5990 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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