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How many calories do yo burn while 1 hour and 24 minutes of Rowing machine training?
Calories burned: | 230,781 |
Total duration: | 20244 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20244 minutes of Rowing
- 20244 minutes of Rock Climbing
- 20244 minutes of Walking
- 20244 minutes of Walking: moderate pace
20244 minutes of regularly doing Rowing machine training will not only help you burn 230,781 calories but also raise your Metabolic Rate up to 233,747 kcal if you are a man and 233,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230781 calories during your workout which is an equal amount of calories that are in:
- 2717 apples
- 9228 Carrot
- 1071 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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