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How many calories do yo burn while 1 hour and 19 minutes of Rowing machine training?
Calories burned: | 121,434 |
Total duration: | 20239 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20239 minutes of Rowing
- 20239 minutes of Mountain Biking
- 20239 minutes of Running 10 km/h
- 20239 minutes of Swimming
20239 minutes of regularly doing Rowing machine training will not only help you burn 121,434 calories but also raise your Metabolic Rate up to 124,400 kcal if you are a man and 123,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121434 calories during your workout which is an equal amount of calories that are in:
- 1430 apples
- 4855 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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