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How many calories do yo burn while 1 hour and 17 minutes of Rowing machine training?
Calories burned: | 109,279 |
Total duration: | 20237 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20237 minutes of Rowing
- 20237 minutes of Rock Climbing
- 20237 minutes of Walking
- 20237 minutes of Walking: moderate pace
20237 minutes of regularly doing Rowing machine training will not only help you burn 109,279 calories but also raise your Metabolic Rate up to 112,245 kcal if you are a man and 111,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109279 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4369 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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