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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 135,581 |
Total duration: | 20236 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 20236 minutes of Rowing
- 20236 minutes of Hiking
- 20236 minutes of Rollerblading
- 20236 minutes of Running
20236 minutes of regularly doing Rowing machine training will not only help you burn 135,581 calories but also raise your Metabolic Rate up to 138,547 kcal if you are a man and 138,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135581 calories during your workout which is an equal amount of calories that are in:
- 1596 apples
- 5421 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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