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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 141,652 |
Total duration: | 20236 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20236 minutes of Rowing
- 20236 minutes of Rock Climbing
- 20236 minutes of Running 10 km/h
- 20236 minutes of Walking: moderate pace
20236 minutes of regularly doing Rowing machine training will not only help you burn 141,652 calories but also raise your Metabolic Rate up to 144,618 kcal if you are a man and 144,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141652 calories during your workout which is an equal amount of calories that are in:
- 1668 apples
- 5664 Carrot
- 657 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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