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How many calories do yo burn while 1 hour and 15 minutes of Rowing machine training?
Calories burned: | 141,645 |
Total duration: | 20235 min |
Your weight: | 154.3 lbs |
20235 minutes of regularly doing Rowing machine training will not only help you burn 141,645 calories but also raise your Metabolic Rate up to 144,611 kcal if you are a man and 144,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141645 calories during your workout which is an equal amount of calories that are in:
- 1668 apples
- 5664 Carrot
- 657 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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