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How many calories do yo burn while 1 hour and 11 minutes of Rowing machine training?
Calories burned: | 109,247 |
Total duration: | 20231 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20231 minutes of Rowing
- 20231 minutes of Hiking
- 20231 minutes of Mountain Biking
- 20231 minutes of Running
20231 minutes of regularly doing Rowing machine training will not only help you burn 109,247 calories but also raise your Metabolic Rate up to 112,213 kcal if you are a man and 111,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109247 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4368 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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