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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 15,172 |
Total duration: | 2023 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2023 minutes of Rowing
- 2023 minutes of Rollerblading
- 2023 minutes of Walking
- 2023 minutes of Walking: moderate pace
2023 minutes of regularly doing Rowing machine training will not only help you burn 15,172 calories but also raise your Metabolic Rate up to 18,138 kcal if you are a man and 17,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15172 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 607 Carrot
- 70 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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